How to Nurture Yourself with Self-Touch

For when you’re ready to reclaim your relationship with yourself as a whole sovereign being.

Self-touch can be a portal to deep care, regulation, and remembrance. In this video, I guide you through ways to reconnect with your body through intentional touch — whether to ground, comfort, or awaken. This is a reclamation of tenderness, and it's yours to explore.

✨ Journal Prompts or Reflections for Integration ✨

How does my body respond when I offer myself intentional, loving touch?

What parts of me are longing to be held, honored, or simply acknowledged today?

Ready to go deeper?

Explore a Self-Devotion Session or start with the free Sacred Return ritual here.