Creating Safety in Your Body - Stop Outsourcing it!
For when you’re ready to start feeling total safety within yourself without waiting for someone else to provide it for you.
What if safety isn’t something you find in someone else, but something you build within? This video will walk you through gentle ways to create internal safety, so you can stop outsourcing your sense of okayness. It’s time to come home to yourself — anchored, steady, and sovereign.
✨ Journal Prompts or Reflections for Integration ✨
When have I placed the responsibility for my safety or well-being in someone else’s hands?
What practices or reminders help me feel safe in my own body, even in small ways?